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Marie Callender's Retail — SWEET CORN SWEET WHOLE CORN KERNELS IN A CREAMY CORNMEAL BATTER WITH A TOUCH OF CHEESE CASSEROLE SIDES, SWEET CORN

Frozen Prepared Sides Marie Callender's Retail Foods Branded
236 Calories
4.2g Protein
22.2g Carbs
14.6g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 236
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 361mg 16%
Total Carbohydrate 22.2g 8%
Dietary Fiber 0.7g 3%
Total Sugars 9.7g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 0.3mg 2%
Potassium 104mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 10%
Carbs 22.2g 54%
Fat 14.6g 36%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 0.3 MG 2%
Potassium, K 104 MG 2%
Sodium, Na 361 MG 16%

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About SWEET CORN SWEET WHOLE CORN KERNELS IN A CREAMY CORNMEAL BATTER WITH A TOUCH OF CHEESE CASSEROLE SIDES, SWEET CORN

SWEET CORN SWEET WHOLE CORN KERNELS IN A CREAMY CORNMEAL BATTER WITH A TOUCH OF CHEESE CASSEROLE SIDES, SWEET CORN is a moderate-calorie food with 236 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 22.2g of carbohydrates, and 14.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

WATER, SOUR CREAM (MILK, CREAM, WHEY, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, SODIUM CITRATE, CULTURE, NATAMYCIN [PRESERVATIVE]), CORN, CORN MEAL, SUGAR, PALM OIL, ENZYME MODIFIED CHEESE (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, LACTIC ACID, YEAST EXTRACT, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, ENZYMES), WHEAT FLOUR, LESS THAN 2% OF: MILK, CANOLA OIL, EGGS, SALT, PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE (SODIUM BICARBONATE, HYDROGENATED VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING HYDROGENATED OILS: SOYBEAN OIL, PALM OIL, COTTONSEED OIL]), SOY LECITHIN.

Calorie Breakdown

At 236 calories per 100 grams, SWEET CORN SWEET WHOLE CORN KERNELS IN A CREAMY CORNMEAL BATTER WITH A TOUCH OF CHEESE CASSEROLE SIDES, SWEET CORN gets 7% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Marie Callender's Retail — SWEET CORN SWEET WHOLE CORN KERNELS IN A CREAMY CORNMEAL BATTER WITH A TOUCH OF CHEESE CASSEROLE SIDES, SWEET CORN

See how Marie Callender's Retail — SWEET CORN SWEET WHOLE CORN KERNELS IN A CREAMY CORNMEAL BATTER WITH A TOUCH OF CHEESE CASSEROLE SIDES, SWEET CORN compares to other foods in terms of nutrition:

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