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SWEET CORN HUSHPUPPIES, SWEET CORN

Frozen Prepared Sides Savannah Food Company, Inc. Branded
288 Calories
3.9g Protein
42.3g Carbs
11.5g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 615mg 27%
Total Carbohydrate 42.3g 15%
Dietary Fiber 1.9g 7%
Total Sugars 11.5g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 1.9mg 11%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 7%
Carbs 42.3g 73%
Fat 11.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 1.9 MG 11%
Potassium, K 81 MG 2%
Sodium, Na 615 MG 27%

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About SWEET CORN HUSHPUPPIES, SWEET CORN

SWEET CORN HUSHPUPPIES, SWEET CORN is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 42.3g of carbohydrates, and 11.5g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

ENRICHED DEGERMED WHITE CORN MEAL (PREPARED FROM CORNSTARCH, NIACIN, REDUCED IRON, TRICALCIUM PHOSPHATE, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SWEET CORN, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SOYBEAN OIL, SUGAR, ONIONS, CONTAINS 2% OR LESS: SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHOLE EGGS (CITRIC ACID), LIQUID MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR (INCLUDES MILK), VITAMIN A PALMITATE ADDED, VITAMIN D3), MONO AND DIGLYCERIDES AND XANTHAN GUM

Dietary Information

Notable micronutrients in SWEET CORN HUSHPUPPIES, SWEET CORN include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 288 calories per 100 grams, SWEET CORN HUSHPUPPIES, SWEET CORN gets 5% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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