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SWEET & BUTTERY BAGELS, SWEFT & BUTTERY

Breads & Buns Spring Sola LLC Branded
259 Calories
21.2g Protein
35.3g Carbs
15.3g Fat
22.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 15.3g 20%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 635mg 28%
Total Carbohydrate 35.3g 13%
Dietary Fiber 22.4g 80%
Total Sugars 1.2g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 1.5mg 9%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 30%
Carbs 35.3g 49%
Fat 15.3g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 1.5 MG 9%
Potassium, K 118 MG 3%
Sodium, Na 635 MG 28%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
TRADITIONAL CHRIST-STOLLEN, TRADITIONAL 0 4g 58g 15g COCONUT BULLA, COCONUT 327 5.6g 70.4g 1.4g ORIGINAL FLATBREAD, ORIGINAL 357 10.7g 57.1g 10.7g 5 SEED BREAD, 5 SEED 143 10.7g 42.9g 7.1g ARTISAN STYLE BREAD, ARTISAN STYLE 268 7.3g 46.3g 3.7g BLUEBERRY PARFAIT BAGELS WITH BLUEBERRIES AND TOASTED OATS, BLUEBERRY PARFAIT 303 9.1g 52.5g 6.1g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (22.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About SWEET & BUTTERY BAGELS, SWEFT & BUTTERY

SWEET & BUTTERY BAGELS, SWEFT & BUTTERY is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.2g of protein, 35.3g of carbohydrates, and 15.3g of fat. It also contributes 22.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, MODIFIED WHEAT STARCH, WHEAT GLUTEN, OLIVE POMACE OIL, WHEAT PROTEIN ISOLATE, YEAST, SWEETENER BLEND (ERYTHRITOL, STEVIA LEAF EXTRACT), PARTIALLY DEFATTED SOY FLOUR, ERYTHRITOL, INULIN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: OAT FIBER, ORGANIC FLAX SEED MEAL, SALT, SUNFLOWER KERNELS, SOY PROTEIN ISOLATE, COCONUT OIL, WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALCIUM PROPIONATE PRESERVATIVE, SORBIC ACID PRESERVATIVE, NATURAL FLAVORS, XANTHAN GUM, GLYCERIN, ENZYMES, MONK FRUIT EXTRACT, TURMERIC COLOR, STEVIA LEAF EXTRACT, DEXTRIN.

Dietary Information

SWEET & BUTTERY BAGELS, SWEFT & BUTTERY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET & BUTTERY BAGELS, SWEFT & BUTTERY include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, SWEET & BUTTERY BAGELS, SWEFT & BUTTERY gets 33% of its calories from protein, 55% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SWEET & BUTTERY BAGELS, SWEFT & BUTTERY

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