Rainbow Games — SWEET BLACK PEPPER HERRING, SWEET BLACK PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 113 MG | 2% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
About SWEET BLACK PEPPER HERRING, SWEET BLACK PEPPER
SWEET BLACK PEPPER HERRING, SWEET BLACK PEPPER is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 4.8g of carbohydrates, and 6.5g of fat. This food belongs to the Dips & Salsa category.
Ingredients
HERRING, ONIONS, CANOLA OIL, SALT, SUGAR, GARLIC, SPICES
Dietary Information
SWEET BLACK PEPPER HERRING, SWEET BLACK PEPPER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 113 calories per 100 grams, SWEET BLACK PEPPER HERRING, SWEET BLACK PEPPER gets 23% of its calories from protein, 17% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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