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Know what is on your plate.

SWAGGERTY'S FARM, PREMIUM SAUSAGE LINKS

Sausages, Hotdogs & Brats Swaggerty Sausage Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

346 Calories
22.2g Protein
2.5g Carbs
29.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 22.2g 41%
Carbs 2.5g 5%
Fat 29.6g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 346
% Daily Value*
Total Fat 29.6g 38%
Saturated Fat 9.9g 49%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 765mg 33%
Total Carbohydrate 2.5g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Sodium, Na 765 MG 33%

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (33% DV).

About SWAGGERTY'S FARM, PREMIUM SAUSAGE LINKS

Pork breakfast sausage links seasoned with vinegar flavoring, lemon powder, and sage. Per 40.5g serving: 346 calories, 22.2g protein, 2.5g carbs, and 29.6g fat. High in protein and fat as expected for a traditional pork sausage. Contains BHA, BHT, and propyl gallate as antioxidants in the collagen casing. Works fried or baked for breakfast plates and biscuit sandwiches.

Ingredients

PORK, WATER, VINEGAR FLAVORING (POTASSIUM LACTATE, VINEGAR, AND NATURAL FLAVORINGS), SALT, FLAVORINGS, SUGAR, MONOSODIUM GLUTAMATE, LEMON POWDER (CORN SYRUP SOLIDS AND LEMON JUICE SOLIDS), BHA, BHT, PROPYL GALLATE, AND CITRIC ACID IN COLLAGEN CASING.

Dietary Information

SWAGGERTY'S FARM, PREMIUM SAUSAGE LINKS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWAGGERTY'S FARM, PREMIUM SAUSAGE LINKS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 346 calories per 100 grams, SWAGGERTY'S FARM, PREMIUM SAUSAGE LINKS gets 26% of its calories from protein, 3% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SWAGGERTY'S FARM, PREMIUM SAUSAGE LINKS

See how SWAGGERTY'S FARM, PREMIUM SAUSAGE LINKS compares to other foods in terms of nutrition:

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