Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Kowalski Sausage, SKINLESS FRANKS

Sausages, Hotdogs & Brats Kowalski Sausage Co. Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

268 Calories
14.3g Protein
3.6g Carbs
23.2g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 14.3g 35%
Carbs 3.6g 9%
Fat 23.2g 56%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 23.2g 30%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (34% DV).

About SKINLESS FRANKS

Kowalski Skinless Franks are pork and beef hot dogs made with nonfat dry milk, dextrose, salt, paprika, monosodium glutamate, and sodium nitrite as a curing agent. Each 56g frank provides 268 calories per 100g, 14.3g of protein, 3.6g of carbohydrates, and 23.2g of fat. The skinless casing gives these a smoother exterior than natural-casing franks. They grill and pan-fry evenly and are a traditional choice for summer cookouts and ballpark-style hot dogs.

Ingredients

PORK, WATER, BEEF, NONFAT DRY MILK, DEXTROSE, SALT, MONOSODIUM GLUTAMATE, PAPRIKA, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

SKINLESS FRANKS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SKINLESS FRANKS include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, SKINLESS FRANKS gets 21% of its calories from protein, 5% from carbohydrates, and 78% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kowalski Sausage, SKINLESS FRANKS

See how Kowalski Sausage, SKINLESS FRANKS compares to other foods in terms of nutrition:

More in Sausages, Hotdogs & Brats

Browse all foods in the Sausages, Hotdogs & Brats category to compare nutrition facts and find the best options for your diet.

Ask AI about SKINLESS FRANKS
Hi! Ask me anything about SKINLESS FRANKS, nutrition, recipes, health benefits, or meal ideas.