SWAGGERTY'S FARM vs HARDWOOD SMOKED POLISH KIELBASA
Nutrition comparison per 100 g serving
Ad 468x60
HARDWOOD SMOKED POLISH KIELBASA wins in 6 out of 10 nutrient categories
SWAGGERTY'S FARM: 2
vs
HARDWOOD SMOKED POLISH KIELBASA: 6
(2 ties)
Overview
| Nutrient | SWAGGERTY'S FARM | HARDWOOD SMOKED POLISH KIELBASA | Winner |
|---|---|---|---|
| Calories | 346 cal | 250 cal | |
| Protein | 22.2 g | 16.1 g | |
| Carbs | 2.5 g | 1.8 g | |
| Fat | 29.6 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWAGGERTY'S FARM | HARDWOOD SMOKED POLISH KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SWAGGERTY'S FARM | HARDWOOD SMOKED POLISH KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Sodium, Na | 765 MG | 821 MG |