Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Vintage Food — SUZME STRAINED WHOLE MILK YOGURT, SUZME

Yogurt Vintage Food Corp. Branded
141 Calories
3.5g Protein
7.7g Carbs
9.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 6.5g 32%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 74mg 3%
Total Carbohydrate 7.7g 3%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 151mg 12%
Iron 0mg 0%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 17%
Carbs 7.7g 37%
Fat 9.4g 46%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 151 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 232 MG 5%
Sodium, Na 74 MG 3%

About SUZME STRAINED WHOLE MILK YOGURT, SUZME

SUZME STRAINED WHOLE MILK YOGURT, SUZME is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 7.7g of carbohydrates, and 9.4g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE & PECTIN.

Calorie Breakdown

At 141 calories per 100 grams, SUZME STRAINED WHOLE MILK YOGURT, SUZME gets 10% of its calories from protein, 22% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Vintage Food — SUZME STRAINED WHOLE MILK YOGURT, SUZME

See how Vintage Food — SUZME STRAINED WHOLE MILK YOGURT, SUZME compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about SUZME STRAINED WHOLE MILK YOGURT, SUZME
Hi! Ask me anything about SUZME STRAINED WHOLE MILK YOGURT, SUZME — nutrition, recipes, health benefits, or meal ideas.