Aurora Products — SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS!
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 90 MG | 4% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
About SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS!
Aurora Natural Supernatural Granola leans heavily on sweeteners - sugar, brown rice syrup, and coconut syrup all appear in the top ingredients alongside whole rolled oats. Chia and flax seeds contribute omega-3 fats and some fiber, and oat flour and crisp brown rice fill out the texture. Carbs are very high, fat is modest, and protein is present but not a standout. The organic certification covers most ingredients. It's a crunchy, sweet granola that works well as a yogurt topping or cereal, with chia and flax as genuine nutritional additions rather than just label decoration.
Ingredients
WHOLE ROLLED OATS*, SUGAR*, BROWN RICE SYRUP*, OAT FLOUR*, CRISP BROWN RICE*, COCONUT SYRUP*, BLACK CHIA SEEDS*, SUNFLOWER OIL*, FLAX SEEDS*, VANILLA FLAVOR, SEA SALT.
Dietary Information
SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 420 calories per 100 grams, SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! gets 8% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aurora Products — SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS!
See how Aurora Products — SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! compares to other foods in terms of nutrition:
- Aurora Products — SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! vs Ahold — APPLE, RAISIN & WALNUT GRANOLA MADE WITH ORGANIC WHOLE GRAINS, RAISINS, WALNUTS, SUNFLOWER SEEDS, DRIED APPLES AND CINNAMON, APPLE, RAISIN & WALNUT
- Aurora Products — SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! vs Inventive Products Laboratories — STRAWBERRY GRANOLA MINIS, STRAWBERRY
- Aurora Products — SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! vs Inventive Products Laboratories — APPLE CINNAMON CRISPY LIGHT GRANOLA, APPLE CINNAMON
- Aurora Products — SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! vs Inventive Products Laboratories — MIXED BERRY GRANOLA MINIS, MIXED BERRY
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