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SUPERIOR NUT & CANDY, ROASTED UNSALTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Superior Nut/candy Distribut'G Branded
611 Calories
22.2g Protein
16.7g Carbs
55.6g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 611
% Daily Value*
Total Fat 55.6g 71%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.7g 6%
Dietary Fiber 11.1g 40%
Total Sugars 5.6g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 278mg 21%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 24%
Carbs 16.7g 18%
Fat 55.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 278 MG 21%
Iron, Fe 4 MG 22%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Snack World, SNAK CLUB, A TREAT IN ITSELF, BANANA SPLIT TRAIL MIX 467 6.7g 53.3g 26.7g Snack World, SNAK CLUB, PRALINE PECANS 532 7.5g 40g 40g Snack World, PRALINE NUT MIX 465 12.5g 42.5g 30g Snack World, SNAK CLUB, TOFFEE PEANUTS 467 12.3g 59.7g 22.8g Snack World, SNAK CLUB, RAW ALMONDS 611 21.4g 21.4g 50g Nut, GERMACK, FRESH ROASTED FANCY CASHEWS 520 16.7g 30g 43.3g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (22% DV).

About SUPERIOR NUT & CANDY, ROASTED UNSALTED ALMONDS

Superior Nut and Candy Roasted Unsalted Almonds are dry-roasted in cottonseed and peanut oil without added salt. Per 100g they supply 611 calories, 22.2g protein, 16.7g carbs, 55.6g fat, and 11.1g fiber. Almonds are a source of monounsaturated fat and plant protein. The unsalted variety suits low-sodium diets and blends well into trail mixes, baked goods, or eaten as a plain snack.

Ingredients

ALMONDS, COTTONSEED AND PEANUT OILS.

Dietary Information

SUPERIOR NUT & CANDY, ROASTED UNSALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPERIOR NUT & CANDY, ROASTED UNSALTED ALMONDS include Iron, Fe (22% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 611 calories per 100 grams, SUPERIOR NUT & CANDY, ROASTED UNSALTED ALMONDS gets 15% of its calories from protein, 11% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUPERIOR NUT & CANDY, ROASTED UNSALTED ALMONDS

See how SUPERIOR NUT & CANDY, ROASTED UNSALTED ALMONDS compares to other foods in terms of nutrition:

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