SUPERIOR NUT & CANDY, NATURAL SLICED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
About SUPERIOR NUT & CANDY, NATURAL SLICED ALMONDS
Superior Nut and Candy Natural Sliced Almonds are a single-ingredient product containing only whole almonds, sliced thin. Per 100g they provide 600 calories, 20g protein, 20g carbohydrates, 53.3g fat, and 10g fiber. The high fat content is primarily unsaturated. Sliced almonds are commonly used as a topping for oatmeal, salads, yogurt, and baked goods.
Ingredients
ALMONDS.
Dietary Information
SUPERIOR NUT & CANDY, NATURAL SLICED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPERIOR NUT & CANDY, NATURAL SLICED ALMONDS include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, SUPERIOR NUT & CANDY, NATURAL SLICED ALMONDS gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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