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SUPERIOR NUT & CANDY, CHOCOLATE PRETZELS

Popcorn, Peanuts, Seeds & Related Snacks Superior Nut/candy Distribut'G Branded
474 Calories
5.3g Protein
44.7g Carbs
18.4g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 18.4g 92%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 395mg 17%
Total Carbohydrate 44.7g 16%
Dietary Fiber 2.6g 9%
Total Sugars 39.5g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 8%
Carbs 44.7g 65%
Fat 18.4g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.8 MG 16%
Sodium, Na 395 MG 17%

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Jo-Lee Food Products, DRY ROASTED SALTED ORGANIC PISTACHIOS, DRY ROASTED SALTED 567 23.3g 30g 46.7g Shakespeare Flowers, SWEET AND TWISTED KITCHEN SINK, SWEET AND TWISTED 464 7.1g 71.4g 21.4g EL SUPER LEON PONCHIN SNACKS, MIX CRAZY SNACK PACK WITH FRUIT BITS 737 9.8g 88.5g 39.3g LesserEvil, HIMALAYAN PINK SALT ORGANIC POPCORN, HIMALAYAN PINK SALT 400 8g 56g 14g Jo-Lee Food Products, ORGANIC DARK CHOCOLATE BANANA CHIPS, DARK CHOCOLATE 500 3.3g 60g 36.7g Jo-Lee Food Products, ORGANIC DARK CHOCOLATE RAISINS, DARK CHOCOLATE 400 3.3g 66.7g 20g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About SUPERIOR NUT & CANDY, CHOCOLATE PRETZELS

Superior Nut and Candy's chocolate pretzels combine a salt-malt pretzel (enriched wheat flour, vegetable oil, corn syrup, malt) with a confection coating built from sugar, partially hydrogenated palm kernel oil, cocoa powder, whey, and nonfat milk powder. The coating is a compound chocolate rather than real chocolate, kept stable and sweet by the hydrogenated fat. Fat and carbs are both moderate, fiber is low, protein modest. The pretzel provides a salty crunch against the sweet coating - a reliable salty-sweet snack that makes no nutritional claims worth discussing.

Ingredients

CONFECTION COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONOONITRATE-BI, RIBOFLAVIN-B2, FOLIC ACID], VEGETABLE OIL [CANOLA COTTONSEED AND/OR SOYBEAN], SALT, MALT, CORN SYRUP, SODIUM BICARBONATE, YEAST).

Calorie Breakdown

At 474 calories per 100 grams, SUPERIOR NUT & CANDY, CHOCOLATE PRETZELS gets 4% of its calories from protein, 38% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUPERIOR NUT & CANDY, CHOCOLATE PRETZELS

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