SUPERIOR NUT & CANDY vs NUTTY NATURALS
Nutrition comparison per 100 g serving
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NUTTY NATURALS wins in 5 out of 10 nutrient categories
SUPERIOR NUT & CANDY: 3
vs
NUTTY NATURALS: 5
(2 ties)
Overview
| Nutrient | SUPERIOR NUT & CANDY | NUTTY NATURALS | Winner |
|---|---|---|---|
| Calories | 474 cal | 500 cal | |
| Protein | 5.3 g | 14.3 g | |
| Carbs | 44.7 g | 42.9 g | |
| Fat | 18.4 g | 32.1 g | |
| Fiber | 2.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR NUT & CANDY | NUTTY NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERIOR NUT & CANDY | NUTTY NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Sodium, Na | 395 MG | 500 MG |