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Nosher's Choice, GOURMET MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Nosher's Choice Branded
536 Calories
28.6g Protein
28.6g Carbs
42.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 28.6g 10%
Dietary Fiber 10.7g 38%
Total Sugars 14.3g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 29%
Carbs 28.6g 29%
Fat 42.9g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 268 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Texas Star Nut & Food, BLACK WALNUTS 614 24.6g 8.8g 59.7g Texas Star Nut & Food, CHOPPED MACADAMIA 719 1.8g 14.0g 75.4g Texas Star Nut & Food, PECAN PIECES 714 10.7g 14.3g 71.4g Cackalacky, SUPER EXTRA LARGE SEASONED PEANUTS 643 21.4g 25g 50g Texas Star Nut & Food, PECAN COOKIE PIECES 714 10.7g 14.3g 71.4g Glaser Farms, BANANA BALLS 332 7.0g 63.2g 15.8g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About GOURMET MIXED NUTS

Nutty Naturals Gourmet Mixed Nuts blends salted peanuts, toffee peanuts, honey roasted peanuts, soybeans, and almonds. A 28g serving provides 536 calories, 42.9g fat, 28.6g carbs, 28.6g protein, and 10.7g fiber. The mix offers notably high protein per serving from the combination of peanuts and soybeans. Suited to those who want a sweet-savory nut mix with substantial protein.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL, SALT), TOFFEE PEANUTS (SUGAR, PEANUTS, BUTTER, (CREAM MILK), SALT, ANNATTO COLOR (ADDED SEASONALLY), SALT), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, TAPIOCA DEXTRIN, CORN STARCH, COTTONSEED OIL, SALT), SOYBEANS (CANOLA OIL AND/OR COTTONSEED OIL, SALT), ALMONDS.

Dietary Information

GOURMET MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, GOURMET MIXED NUTS gets 21% of its calories from protein, 21% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nosher's Choice, GOURMET MIXED NUTS

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