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GOURMET MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Nosher's Choice Branded
536 Calories
28.6g Protein
28.6g Carbs
42.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 28.6g 10%
Dietary Fiber 10.7g 38%
Total Sugars 14.3g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 29%
Carbs 28.6g 29%
Fat 42.9g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 268 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MADE IN NATURE, ORGANIC DRIED FRUIT & NUT SNACKS, ROSEMARY HARISSA 429 10.7g 50g 25g MINI CHOCOLATE COVERED CHOCOLATE NUGGETS 429 3.6g 67.9g 17.9g JEWEL OSCO, ROASTED SUNFLOWER KERNELS 588 20.6g 23.5g 52.9g JEWEL OSCO, RAW PECAN HALVES 700 10g 13.3g 73.3g SUPERIOR NUT & CANDY, SLICED ALMONDS 533 20g 23.3g 50g SUPERIOR NUT & CANDY, RAISIN & NUT - TRAIL MIX 500 17.7g 41.2g 32.4g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About GOURMET MIXED NUTS

GOURMET MIXED NUTS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 28.6g of carbohydrates, and 42.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL, SALT), TOFFEE PEANUTS (SUGAR, PEANUTS, BUTTER, (CREAM MILK), SALT, ANNATTO COLOR (ADDED SEASONALLY), SALT), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, TAPIOCA DEXTRIN, CORN STARCH, COTTONSEED OIL, SALT), SOYBEANS (CANOLA OIL AND/OR COTTONSEED OIL, SALT), ALMONDS.

Dietary Information

GOURMET MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, GOURMET MIXED NUTS gets 21% of its calories from protein, 21% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOURMET MIXED NUTS

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