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Rje Trade, SUPERFOOD SNACK MIX, SUNFLOWER PUMPKIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 189 MG | 8% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
About SUPERFOOD SNACK MIX, SUNFLOWER PUMPKIN
Dajia's Super Snacks Sunflower Pumpkin Superfood Snack Mix from Rje Trade International is a seed-based mix of sunflower seeds, pumpkin seeds, hemp seeds, evaporated cane juice, maple syrup, and spices, delivering 529 calories, 39.29g of fat, 32.14g of carbs, 17.86g of protein, and 7.1g of fiber per 28g serving. A high-fat, fiber-rich seed mix with a light sweet-salty coating.
Ingredients
SUNFLOWER SEEDS, PUMPKIN SEEDS, EVAPORATED CANE JUICE, MAPLE SYRUP, HEMP SEEDS, SEA SALT, SPICES.
Dietary Information
SUPERFOOD SNACK MIX, SUNFLOWER PUMPKIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPERFOOD SNACK MIX, SUNFLOWER PUMPKIN include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 529 calories per 100 grams, SUPERFOOD SNACK MIX, SUNFLOWER PUMPKIN gets 14% of its calories from protein, 24% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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