SUPERFOOD SNACK MIX vs MILK AND DARK CHOCOLATE WITH MILK CHOCOLATE PEANUTS
Nutrition comparison per 100 g serving
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SUPERFOOD SNACK MIX wins in 5 out of 11 nutrient categories
SUPERFOOD SNACK MIX: 5
vs
MILK AND DARK CHOCOLATE WITH MILK CHOCOLATE PEANUTS: 4
(2 ties)
Overview
| Nutrient | SUPERFOOD SNACK MIX | MILK AND DARK CHOCOLATE WITH MILK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calories | 529 cal | 500 cal | |
| Protein | 17.9 g | 9.5 g | |
| Carbs | 32.1 g | 52.4 g | |
| Fat | 39.3 g | 33.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD SNACK MIX | MILK AND DARK CHOCOLATE WITH MILK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SUPERFOOD SNACK MIX | MILK AND DARK CHOCOLATE WITH MILK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 119 MG | |
| Iron, Fe | 6.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 452 MG | |
| Sodium, Na | 189 MG | 48 MG |