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Annona, SUPERFOOD OATMEAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 119 MG | 9% | |
| Iron, Fe | 5.4 MG | 30% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- High in dietary fiber (10.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
About SUPERFOOD OATMEAL
Earnest Eats Superfood Oatmeal combines whole rolled oats, quinoa, and puffed amaranth with raw almonds, dried mango, sesame seeds, sunflower seeds, flax seeds, matcha green tea, and korintje cinnamon. A 67g serving delivers 418 calories, 11.9g of protein, 67.2g of carbohydrates, and 10.4g of fiber. Cane sugar sweetens the blend and sea salt finishes it. All grains are certified gluten-free.
Ingredients
GLUTEN-FREE SUPERFOOD GRAINS (WHOLE ROLLED OATS, QUINOA, PUFFED AMARANTH), CANE SUGAR, RAW CHOPPED ALMONDS, DRIED MANGO (DICED MANGO, CANE SUGAR, SUNFLOWER OIL), RAW SESAME SEEDS, RAW SUNFLOWER SEEDS, RAW FLAX SEEDS, MATCHA GREEN TEA, KORINTJE CINNAMON, SEA SALT.
Dietary Information
SUPERFOOD OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPERFOOD OATMEAL include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 418 calories per 100 grams, SUPERFOOD OATMEAL gets 11% of its calories from protein, 64% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Annona, SUPERFOOD OATMEAL
See how Annona, SUPERFOOD OATMEAL compares to other foods in terms of nutrition:
- Annona, SUPERFOOD OATMEAL vs Wal-Mart, FRUIT & YOGURT CRISPY RICE AND WHEAT CEREAL WITH OAT AND NATURALLY FRUIT FLAVORED WITH OTHER NATURAL FLAVORS CLUSTERS AND YOGURT FLAVORED COATED CLUSTERS, FRUIT & YOGURT
- Annona, SUPERFOOD OATMEAL vs Wal-Mart, CRUNCHY HONEY OATS CORN AND WHEAT CEREAL WITH GRANOLA, CRUNCHY HONEY OATS
- Annona, SUPERFOOD OATMEAL vs Target, TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS
- Annona, SUPERFOOD OATMEAL vs Target, TOASTED CINNAMON SQUARES CRISPY SWEETENED WHOLE WHEAT AND RICE CEREAL WITH CINNAMON, TOASTED
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