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SUPERFOOD OATMEAL vs FRUIT & YOGURT CRISPY RICE AND WHEAT CEREAL WITH OAT AND NATURALLY FRUIT FLAVORED WITH OTHER NATURAL FLAVORS CLUSTERS AND YOGURT FLAVORED COATED CLUSTERS

Nutrition comparison per 100 g serving

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FRUIT & YOGURT CRISPY RICE AND WHEAT CEREAL WITH OAT AND NATURALLY FRUIT FLAVORED WITH OTHER NATURAL FLAVORS CLUSTERS AND YOGURT FLAVORED COATED CLUSTERS wins in 13 out of 18 nutrient categories
SUPERFOOD OATMEAL: 4 vs FRUIT & YOGURT CRISPY RICE AND WHEAT CEREAL WITH OAT AND NATURALLY FRUIT FLAVORED WITH OTHER NATURAL FLAVORS CLUSTERS AND YOGURT FLAVORED COATED CLUSTERS: 13 (1 ties)

Overview

Nutrient SUPERFOOD OATMEAL FRUIT & YOGURT CRISPY RICE AND WHEAT CEREAL WITH OAT AND NATURALLY FRUIT FLAVORED WITH OTHER NATURAL FLAVORS CLUSTERS AND YOGURT FLAVORED COATED CLUSTERS Winner
Calories 418 cal 389 cal
Protein 11.9 g 5.6 g
Carbs 67.2 g 85.2 g
Fat 11.9 g 2.8 g
Fiber 10.4 g 7.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SUPERFOOD OATMEAL FRUIT & YOGURT CRISPY RICE AND WHEAT CEREAL WITH OAT AND NATURALLY FRUIT FLAVORED WITH OTHER NATURAL FLAVORS CLUSTERS AND YOGURT FLAVORED COATED CLUSTERS Winner
Folate, total 0 UG 156 UG
Niacin 0 MG 13.0 MG
Riboflavin 0 MG 1.1 MG
Thiamin 0 MG 1 MG
Vitamin B-12 0 UG 3.9 UG
Vitamin B-6 0 MG 1.3 MG
Vitamin C, total ascorbic acid 3.6 MG 38.9 MG
Vitamin D (D2 + D3) 0 UG 4 UG

Minerals

Mineral SUPERFOOD OATMEAL FRUIT & YOGURT CRISPY RICE AND WHEAT CEREAL WITH OAT AND NATURALLY FRUIT FLAVORED WITH OTHER NATURAL FLAVORS CLUSTERS AND YOGURT FLAVORED COATED CLUSTERS Winner
Calcium, Ca 119 MG 0 MG
Iron, Fe 5.4 MG 15 MG
Potassium, K 0 MG 204 MG
Sodium, Na 112 MG 407 MG
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