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KRAFT HEINZ SAUCES & FROZEN, SUPERCHARGED SESAME CHICKEN ALL NATURAL* WHITE MEAT CHICKEN WITH SHIITAKE MUSHROOMS, CARROTS, BROCCOLI, RED PEPPERS, EDAMAME, SESAME SEEDS, WALNUTS & CHIA SEEDS IN A SESAME GINGER SAUCE OVER A CAULIFLOWER & BROWN RICE ACTIVE BLEND, SUPERCHARGED SESAME CHI

Frozen Dinners & Entrees KRAFT HEINZ SAUCES & FROZEN Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

92 Calories
6.3g Protein
9.9g Carbs
3.5g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 32%
Carbs 9.9g 50%
Fat 3.5g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 204mg 9%
Total Carbohydrate 9.9g 4%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0.7mg 4%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.3 MG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 225 MG 5%
Sodium, Na 204 MG 9%

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (35% DV).

About SUPERCHARGED SESAME CHICKEN ALL NATURAL* WHITE MEAT CHICKEN WITH SHIITAKE MUSHROOMS, CARROTS, BROCCOLI, RED PEPPERS, EDAMAME, SESAME SEEDS, WALNUTS & CHIA SEEDS IN A SESAME GINGER SAUCE OVER A CAULIFLOWER & BROWN RICE ACTIVE BLEND, SUPERCHARGED SESAME CHI

Kraft Heinz Supercharged Sesame Chicken is a frozen entree featuring all-natural white meat chicken breast strips over a blend of cooked brown rice and riced cauliflower, with broccoli, roasted red peppers, carrots, edamame, walnuts, and black chia seeds in a sesame ginger sauce. Per 100 g it provides 92 calories, 6.3 g protein, 9.9 g carbohydrates, and 3.5 g fat, with 2.5 g fiber. The sauce combines tamari soy sauce, honey, roasted sesame oil, ginger puree, and miso paste for an umami-forward profile. Oat fiber and tapioca starch are used in the chicken processing. Each 284 g serving is the full package. Contains soy, wheat, and tree nuts (walnuts). A higher-fiber, lower-calorie frozen meal designed for active consumers seeking better-for-you convenience food options.

Ingredients

VEGETABLE BLEND (BROCCOLI, ROASTED RED BELL PEPPERS, CARROTS, EDAMAME [SOYBEANS]), BROWN RICE AND RICED CAULIFLOWER BLEND (COOKED BROWN RICE [WATER, BROWN RICE], CAULIFLOWER), FULLY COOKED GRILLED CHICKEN BREAST STRIPS BONELESS SKINLESS (BONELESS SKINLESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATIVE FOOD STARCH [TAPIOCA AND RICE], OAT FIBER, CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR), SAUCE (WATER, TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], HONEY, ROASTED SESAME OIL, ROASTED GARLIC, ROASTED RED BELL PEPPER PUREE [RED BELL PEPPERS], SESAME SEEDS, DRIED SHIITAKE MUSHROOMS, GINGER PUREE [GINGER, WATER], CORNSTARCH, GARLIC POWDER, ONION POWDER, MISO PASTE [WATER, SOYBEANS, RICE, SEA SALT, KOJI], SPICES, CAYENNE PEPPER PUREE [CAYENNE PEPPERS, SALT, ACETIC ACID], LEMON JUICE CONCENTRATE), WALNUTS, BLACK CHIA SEED.

Dietary Information

Notable micronutrients in SUPERCHARGED SESAME CHICKEN ALL NATURAL* WHITE MEAT CHICKEN WITH SHIITAKE MUSHROOMS, CARROTS, BROCCOLI, RED PEPPERS, EDAMAME, SESAME SEEDS, WALNUTS & CHIA SEEDS IN A SESAME GINGER SAUCE OVER A CAULIFLOWER & BROWN RICE ACTIVE BLEND, SUPERCHARGED SESAME CHI include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 92 calories per 100 grams, SUPERCHARGED SESAME CHICKEN ALL NATURAL* WHITE MEAT CHICKEN WITH SHIITAKE MUSHROOMS, CARROTS, BROCCOLI, RED PEPPERS, EDAMAME, SESAME SEEDS, WALNUTS & CHIA SEEDS IN A SESAME GINGER SAUCE OVER A CAULIFLOWER & BROWN RICE ACTIVE BLEND, SUPERCHARGED SESAME CHI gets 28% of its calories from protein, 43% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KRAFT HEINZ SAUCES & FROZEN, SUPERCHARGED SESAME CHICKEN ALL NATURAL* WHITE MEAT CHICKEN WITH SHIITAKE MUSHROOMS, CARROTS, BROCCOLI, RED PEPPERS, EDAMAME, SESAME SEEDS, WALNUTS & CHIA SEEDS IN A SESAME GINGER SAUCE OVER A CAULIFLOWER & BROWN RICE ACTIVE BLEND, SUPERCHARGED SESAME CHI

See how KRAFT HEINZ SAUCES & FROZEN, SUPERCHARGED SESAME CHICKEN ALL NATURAL* WHITE MEAT CHICKEN WITH SHIITAKE MUSHROOMS, CARROTS, BROCCOLI, RED PEPPERS, EDAMAME, SESAME SEEDS, WALNUTS & CHIA SEEDS IN A SESAME GINGER SAUCE OVER A CAULIFLOWER & BROWN RICE ACTIVE BLEND, SUPERCHARGED SESAME CHI compares to other foods in terms of nutrition:

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