SUPERCHARGED SESAME CHICKEN ALL NATURAL* WHITE MEAT CHICKEN WITH SHIITAKE MUSHROOMS vs LASAGNA ALFREDO WITH BROCCOLI
Nutrition comparison per 100 g serving
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SUPERCHARGED SESAME CHICKEN ALL NATURAL* WHITE MEAT CHICKEN WITH SHIITAKE MUSHROOMS wins in 7 out of 11 nutrient categories
SUPERCHARGED SESAME CHICKEN ALL NATURAL* WHITE MEAT CHICKEN WITH SHIITAKE MUSHROOMS: 7
vs
LASAGNA ALFREDO WITH BROCCOLI: 3
(1 ties)
Overview
| Nutrient | SUPERCHARGED SESAME CHICKEN ALL NATURAL* WHITE MEAT CHICKEN WITH SHIITAKE MUSHROOMS | LASAGNA ALFREDO WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 92 cal | 131 cal | |
| Protein | 6.3 g | 4.2 g | |
| Carbs | 9.9 g | 16.9 g | |
| Fat | 3.5 g | 5.2 g | |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERCHARGED SESAME CHICKEN ALL NATURAL* WHITE MEAT CHICKEN WITH SHIITAKE MUSHROOMS | LASAGNA ALFREDO WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.3 MG | 2.8 MG |
Minerals
| Mineral | SUPERCHARGED SESAME CHICKEN ALL NATURAL* WHITE MEAT CHICKEN WITH SHIITAKE MUSHROOMS | LASAGNA ALFREDO WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 70 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 204 MG | 254 MG |