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Glencourt — SUPER GREENS BLEND OF BABY SPINACH, BABY CHARD & BABY KALE, SUPER GREENS BLEND

Pre-Packaged Fruit & Vegetables Glencourt Inc. Branded
29 Calories
2.4g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 2mg 11%
Potassium 471mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 2 MG 11%
Potassium, K 471 MG 10%
Sodium, Na 112 MG 5%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Papa John's Salads & Produce — DICED RED ONION 41 1.2g 10.6g 0g State Garden — CELERY STICKS 18 0.9g 2.7g 0g State Garden — CELERY STICKS 18 0.9g 2.7g 0g State Garden — BABY BUTTER LETTUCE 12 1.2g 2.4g 0g Greenside Enterprises — PEACH WITH APPLE FRUIT SNACK 48 0g 11.2g 0g Renaissance Food — SOUTHWEST CRIMINI MUSHROOMS 80 4g 10g 3g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SUPER GREENS BLEND OF BABY SPINACH, BABY CHARD & BABY KALE, SUPER GREENS BLEND

SUPER GREENS BLEND OF BABY SPINACH, BABY CHARD & BABY KALE, SUPER GREENS BLEND is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY SPINACH, ORGANIC BABY CHARD, ORGANIC BABY KALE.

Dietary Information

SUPER GREENS BLEND OF BABY SPINACH, BABY CHARD & BABY KALE, SUPER GREENS BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, SUPER GREENS BLEND OF BABY SPINACH, BABY CHARD & BABY KALE, SUPER GREENS BLEND gets 32% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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