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Know what is on your plate.

Glencourt, SUPER GREENS BLEND OF BABY SPINACH, BABY CHARD & BABY KALE, SUPER GREENS BLEND

Pre-Packaged Fruit & Vegetables Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

29 Calories
2.4g Protein
4.7g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 2mg 11%
Potassium 471mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 2 MG 11%
Potassium, K 471 MG 10%
Sodium, Na 112 MG 5%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SUPER GREENS BLEND OF BABY SPINACH, BABY CHARD & BABY KALE, SUPER GREENS BLEND

SUPER GREENS BLEND OF BABY SPINACH, BABY CHARD & BABY KALE, SUPER GREENS BLEND is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY SPINACH, ORGANIC BABY CHARD, ORGANIC BABY KALE.

Dietary Information

SUPER GREENS BLEND OF BABY SPINACH, BABY CHARD & BABY KALE, SUPER GREENS BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, SUPER GREENS BLEND OF BABY SPINACH, BABY CHARD & BABY KALE, SUPER GREENS BLEND gets 32% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Glencourt, SUPER GREENS BLEND OF BABY SPINACH, BABY CHARD & BABY KALE, SUPER GREENS BLEND

See how Glencourt, SUPER GREENS BLEND OF BABY SPINACH, BABY CHARD & BABY KALE, SUPER GREENS BLEND compares to other foods in terms of nutrition:

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