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Ecopax, SUNFLOWER SEEDS, HULLED, ZESTY BBQ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About SUNFLOWER SEEDS, HULLED, ZESTY BBQ
David Roberts Fine Foods Sunflower Seeds Hulled Zesty BBQ by Ecopax International supply 633 calories per 30g serving with 20g protein and 10g fiber. BBQ-seasoned sunflower kernels are a calorie-dense, high-protein, good-source-of-fiber savory snack with smoky flavor.
Ingredients
SUNFLOWER SEEDS, CANOLA OIL, BBQ SEASONING (SEA SALT, OMEGA-3 FLAX FLOUR, DEXTROSE, SUGAR, SMOKE FLAVOUR, TOMATO POWDER, MONOSODIUM GLUTAMATE, GARLIC POWDER (ONION POWDER, CITRIC ACID, YEAST EXTRACT, CARAMEL COLOUR, SPICE EXTRACTS, SILICON DIOXIDE (MFG), FD&C RED #40 AND FD&C YELLOW #6).
Dietary Information
SUNFLOWER SEEDS, HULLED, ZESTY BBQ is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUNFLOWER SEEDS, HULLED, ZESTY BBQ include Sodium, Na (52% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, SUNFLOWER SEEDS, HULLED, ZESTY BBQ gets 13% of its calories from protein, 15% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ecopax, SUNFLOWER SEEDS, HULLED, ZESTY BBQ
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