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SUNFLOWER SEED BREAD, SUNFLOWER SEED

Breads & Buns UTAH'S OWN Branded
240 Calories
10g Protein
48g Carbs
2g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 48g 17%
Dietary Fiber 6g 21%
Total Sugars 12g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 17%
Carbs 48g 80%
Fat 2g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 420 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PREMIUM MINI BAGELS, BLUEBERRY 263 7.9g 55.3g 2.6g 100% WHOLE GRAIN BREAD, WHOLE GRAIN 269 15.4g 46.2g 5.8g COTTAGE WHEAT BREAD 267 10g 46.7g 3.3g TEXAS TOAST ENRICHED BREAD 273 6.1g 51.5g 3.0g WHITE PITA BREAD, WHITE 267 11.1g 51.1g 1.1g HEARTY GRAIN PITA BREAD, HEARTY GRAIN 234 10.6g 42.6g 2.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (2g per 100g).
  • High in dietary fiber (6g per 100g), supporting digestive health.

About SUNFLOWER SEED BREAD, SUNFLOWER SEED

SUNFLOWER SEED BREAD, SUNFLOWER SEED is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 48g of carbohydrates, and 2g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

STONEGROUND WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, VITAMIN B1, VITAMIN B2), WATER, HONEY, RAW SUNFLOWER SEEDS, SALT, YEAST.

Dietary Information

SUNFLOWER SEED BREAD, SUNFLOWER SEED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 240 calories per 100 grams, SUNFLOWER SEED BREAD, SUNFLOWER SEED gets 17% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SUNFLOWER SEED BREAD, SUNFLOWER SEED

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