UTAH'S OWN, SUNFLOWER SEED BREAD, SUNFLOWER SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 420 MG | 18% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2g per 100g).
- High in dietary fiber (6g per 100g), supporting digestive health.
About SUNFLOWER SEED BREAD, SUNFLOWER SEED
A dense, fiber-rich loaf from Utah's Own, made with a blend of stoneground whole wheat flour, unbleached wheat flour, water, honey, raw sunflower seeds, salt, and yeast -- no artificial preservatives or conditioners beyond ascorbic acid in the enriched flour fraction. Per 100 g it provides 240 calories, 10 g protein, 48 g carbohydrates, 2 g fat, and a substantial 6 g dietary fiber. The whole grain base and sunflower seed inclusions give the bread a nutty, hearty character. A solid choice for those seeking high-fiber sandwich bread with a short, recognizable ingredient list.
Ingredients
STONEGROUND WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, VITAMIN B1, VITAMIN B2), WATER, HONEY, RAW SUNFLOWER SEEDS, SALT, YEAST.
Dietary Information
SUNFLOWER SEED BREAD, SUNFLOWER SEED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 240 calories per 100 grams, SUNFLOWER SEED BREAD, SUNFLOWER SEED gets 17% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare UTAH'S OWN, SUNFLOWER SEED BREAD, SUNFLOWER SEED
See how UTAH'S OWN, SUNFLOWER SEED BREAD, SUNFLOWER SEED compares to other foods in terms of nutrition:
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