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Kroger, BAKERY FRESH GOODNESS, BFG CORNBREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 328 MG | 14% |
About BAKERY FRESH GOODNESS, BFG CORNBREAD
Bakery Fresh Goodness Cornbread is a freshly baked cornbread sold under The Kroger Co.'s Bakery Fresh Goodness brand, available in the bakery sections of Kroger-family stores including Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, and City Market. This product is classified in the breads and buns category. Cornbread is a traditional American quick bread made from a combination of wheat flour and cornmeal, typically leavened with chemical agents rather than yeast.
Enriched flour (wheat flour with niacin, iron, thiamin mononitrate, riboflavin, folic acid, and malt) is the primary ingredient. Sugar serves as the secondary sweetener. Water and eggs contribute to the batter structure and moisture. Degermed cornmeal provides the characteristic corn flavor and texture. Soybean/canola oil provides fat and tenderness. Dextrose, milk whey, and modified corn starch are additional functional ingredients. Corn syrup adds further sweetness and moisture retention. Chemical leavening is provided by sodium acid pyrophosphate, sodium aluminum phosphate, sodium bicarbonate, corn starch, and calcium sulfate. No protein value is listed in the available USDA data despite the egg and wheat content, which may reflect a reporting limitation. This product contains wheat, egg, and dairy (whey) allergens; soy is also present.
Per 100 grams this cornbread provides 299 calories, 0 g protein (as reported), 41.79 g carbohydrates, 11.94 g fat, and 1.50 g dietary fiber. Calorie density is high. It is not suitable for wheat-free, egg-free, or dairy-free diets.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALT), SUGAR, WATER, EGGS, DEGERMED CORNMEAL, SOYBEAN/CANOLA OIL, DEXTROSE, MILK WHEY, MODIFIED CORN STARCH, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE.
Calorie Breakdown
At 299 calories per 100 grams, BAKERY FRESH GOODNESS, BFG CORNBREAD gets 0% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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