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Kroger, BAKERY FRESH GOODNESS, BFG CORNBREAD

Breads & Buns The Kroger Co. Branded
299 Calories
0g Protein
41.8g Carbs
11.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 299
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 328mg 14%
Total Carbohydrate 41.8g 15%
Dietary Fiber 1.5g 5%
Total Sugars 19.4g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 41.8g 78%
Fat 11.9g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 328 MG 14%

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Kroger, FLAX & FIBER WIDE PAN BREAD, FLAX & FIBER 289 13.3g 48.9g 6.7g Pepperidge Farm, BRIOCHE BREAD 289 13.3g 48.9g 4.4g Innisfree Farm, MULTIGRAIN ENGLISH MUFFINS 281 12.3g 52.6g 2.6g Rafael Padilla & Cia S. En C, HAWAIIAN SWEET ROLLS, HAWAIIAN SWEET 286 10.7g 53.6g 5.4g Safeway, WHITE SPLIT TOP BREAD, WHITE 267 6.7g 50g 3.3g Safeway, WHEAT BREAD 256 9.3g 48.8g 3.5g

About BAKERY FRESH GOODNESS, BFG CORNBREAD

Bakery Fresh Goodness Cornbread is a freshly baked cornbread sold under The Kroger Co.'s Bakery Fresh Goodness brand, available in the bakery sections of Kroger-family stores including Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, and City Market. This product is classified in the breads and buns category. Cornbread is a traditional American quick bread made from a combination of wheat flour and cornmeal, typically leavened with chemical agents rather than yeast.

Enriched flour (wheat flour with niacin, iron, thiamin mononitrate, riboflavin, folic acid, and malt) is the primary ingredient. Sugar serves as the secondary sweetener. Water and eggs contribute to the batter structure and moisture. Degermed cornmeal provides the characteristic corn flavor and texture. Soybean/canola oil provides fat and tenderness. Dextrose, milk whey, and modified corn starch are additional functional ingredients. Corn syrup adds further sweetness and moisture retention. Chemical leavening is provided by sodium acid pyrophosphate, sodium aluminum phosphate, sodium bicarbonate, corn starch, and calcium sulfate. No protein value is listed in the available USDA data despite the egg and wheat content, which may reflect a reporting limitation. This product contains wheat, egg, and dairy (whey) allergens; soy is also present.

Per 100 grams this cornbread provides 299 calories, 0 g protein (as reported), 41.79 g carbohydrates, 11.94 g fat, and 1.50 g dietary fiber. Calorie density is high. It is not suitable for wheat-free, egg-free, or dairy-free diets.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALT), SUGAR, WATER, EGGS, DEGERMED CORNMEAL, SOYBEAN/CANOLA OIL, DEXTROSE, MILK WHEY, MODIFIED CORN STARCH, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE.

Calorie Breakdown

At 299 calories per 100 grams, BAKERY FRESH GOODNESS, BFG CORNBREAD gets 0% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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