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Rowdy Bars — SUNFLOWER BUTTER N' BERRIES BAR, SUNFLOWER BUTTER N' BERRIES

Snack, Energy & Granola Bars Rowdy Bars Branded
422 Calories
22.2g Protein
51.1g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 22mg 1%
Total Carbohydrate 51.1g 19%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 2.4mg 14%
Potassium 422mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 26%
Carbs 51.1g 59%
Fat 13.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 2.4 MG 14%
Potassium, K 422 MG 9%
Sodium, Na 22 MG 1%

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SUNFLOWER BUTTER N' BERRIES BAR, SUNFLOWER BUTTER N' BERRIES

Rowdy Bar sunflower butter and berries bar with sunflower seeds, egg white protein, yacon syrup, cranberries, and pomegranate powder. Per 45g: 422 kcal, 22.2g protein, 51.1g carbs, 13.3g fat, 6.7g fiber. A high-protein, high-fiber snack bar with seed-based fat and tart berry flavor.

Ingredients

SUNFLOWER SEEDS, EGG WHITE PROTEIN, ORGANIC YACON SYRUP, DRIED CRANBERRIES, ORGANIC TAPIOCA SYRUP, ORGANIC SUNFLOWER BUTTER, ORGANIC SUNFLOWER PROTEIN POWDER, POMEGRANATE POWDER (POMEGRANATE, RICE STARCH), FLAX, ORGANIC COCONUT OIL

Dietary Information

SUNFLOWER BUTTER N' BERRIES BAR, SUNFLOWER BUTTER N' BERRIES is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 422 calories per 100 grams, SUNFLOWER BUTTER N' BERRIES BAR, SUNFLOWER BUTTER N' BERRIES gets 21% of its calories from protein, 48% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rowdy Bars — SUNFLOWER BUTTER N' BERRIES BAR, SUNFLOWER BUTTER N' BERRIES

See how Rowdy Bars — SUNFLOWER BUTTER N' BERRIES BAR, SUNFLOWER BUTTER N' BERRIES compares to other foods in terms of nutrition:

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