SUNFLOWER BUTTER N' BERRIES BAR vs FIBER ONE
Nutrition comparison per 100 g serving
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SUNFLOWER BUTTER N' BERRIES BAR wins in 5 out of 10 nutrient categories
SUNFLOWER BUTTER N' BERRIES BAR: 5
vs
FIBER ONE: 4
(1 ties)
Overview
| Nutrient | SUNFLOWER BUTTER N' BERRIES BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 422 cal | 360 cal | |
| Protein | 22.2 g | 4 g | |
| Carbs | 51.1 g | 72 g | |
| Fat | 13.3 g | 12 g | |
| Fiber | 6.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUNFLOWER BUTTER N' BERRIES BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 422 MG | 0 MG | |
| Sodium, Na | 22 MG | 320 MG |