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General Mills, SOFT-BAKED OATMEAL SQUARES, BANANA BREAD & DARK CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 314 MG | 14% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About SOFT-BAKED OATMEAL SQUARES, BANANA BREAD & DARK CHOCOLATE
Nature Valley Banana Bread and Dark Chocolate Soft-Baked Oatmeal Squares from General Mills combine whole grain oats, whole wheat flour, semisweet chocolate chunks, dried bananas, and chicory root extract, delivering 429 calories, 5.7g of protein, and 5.7g of fiber per 35g serving. The banana and dark chocolate combination with whole grain oat base gives these soft-baked bars a bakery-inspired flavor profile alongside a meaningful fiber content.
Ingredients
WHOLE GRAIN OATS, WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (CANOLA, PALM KERNEL, PALM), SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), TAPIOCA SYRUP, DRIED BANANAS, VEGETABLE GLYCERIN, CHICORY ROOT EXTRACT, EGG YOLK, MOLASSES, RAISIN JUICE CONCENTRATE, BAKING SODA, GUM ARABIC, COCOA, EGG WHITE, SALT, NATURAL FLAVOR, SOY LECITHIN, MILK, OIL OF ROSEMARY.
Dietary Information
SOFT-BAKED OATMEAL SQUARES, BANANA BREAD & DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, SOFT-BAKED OATMEAL SQUARES, BANANA BREAD & DARK CHOCOLATE gets 5% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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