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General Mills, OATS & CHOCOLATE CHEWY BARS, OATS & CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 350 MG | 27% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 238 MG | 10% |
Nutrition Highlights
- High in dietary fiber (22.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
About OATS & CHOCOLATE CHEWY BARS, OATS & CHOCOLATE
Fiber One Oats and Chocolate Chewy Bars from General Mills deliver 350 calories and an impressive 22.5g of fiber per 40g bar, sourced from chicory root extract, whole grain oats, whole grain barley flakes, and sugarcane fiber alongside semisweet chocolate and Dutch cocoa. The high fiber content from multiple plant-based fiber sources makes these bars a practical daily fiber supplement in snack bar form.
Ingredients
CHICORY ROOT EXTRACT, WHOLE GRAIN OATS, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, RICE FLOUR, WHOLE GRAIN BARLEY FLAKES, SUGAR, VEGETABLE GLYCERIN, CANOLA OIL, PALM KERNEL OIL, MALTODEXTRIN, TRICALCIUM PHOSPHATE, SOY LECITHIN, SUGARCANE FIBER, COCOA, SALT, FRUCTOSE, DUTCH COCOA (PROCESSED WITH ALKALI), BARLEY MALT EXTRACT, CELLULOSE GUM, BAKING SODA, MILK POWDER, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.
Dietary Information
OATS & CHOCOLATE CHEWY BARS, OATS & CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OATS & CHOCOLATE CHEWY BARS, OATS & CHOCOLATE include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, OATS & CHOCOLATE CHEWY BARS, OATS & CHOCOLATE gets 6% of its calories from protein, 83% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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