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General Mills — OATS & CHOCOLATE CHEWY BARS, OATS & CHOCOLATE

Snack, Energy & Granola Bars General Mills, Inc. Branded
350 Calories
5g Protein
72.5g Carbs
10g Fat
22.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 238mg 10%
Total Carbohydrate 72.5g 26%
Dietary Fiber 22.5g 80%
Total Sugars 22.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 350mg 27%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 72.5g 83%
Fat 10g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 350 MG 27%
Iron, Fe 2 MG 11%
Sodium, Na 238 MG 10%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
GF & — CHOCOLATE + CHERRY + ALMOND GLUTEN FREE BITES, CHOCOLATE + CHERRY + ALMOND 417 16.7g 54.2g 18.8g GF & — P B + J GLUTEN FREE BITES, P B + J 417 16.7g 50g 20.8g GF & — DARK CHOCOLATE + COCONUT GLUTEN FREE BAR, DARK CHOCOLATE + COCONUT 414 17.2g 53.5g 15.5g GF & — OATMEAL + RAISIN BAR, OATMEAL + RAISIN 397 20.7g 51.7g 13.8g GF & — CRANBERRY + TOASTED ALMOND GLUTEN FREE BAR, CRANBERRY + TOASTED ALMOND 414 20.7g 50g 17.2g THE BEST BAR EVER, BAR, APPLE PIE, APPLE PIE 369 23.1g 35.4g 18.5g

Nutrition Highlights

  • High in dietary fiber (22.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).

About OATS & CHOCOLATE CHEWY BARS, OATS & CHOCOLATE

Fiber One Oats and Chocolate Chewy Bars from General Mills deliver 350 calories and an impressive 22.5g of fiber per 40g bar, sourced from chicory root extract, whole grain oats, whole grain barley flakes, and sugarcane fiber alongside semisweet chocolate and Dutch cocoa. The high fiber content from multiple plant-based fiber sources makes these bars a practical daily fiber supplement in snack bar form.

Ingredients

CHICORY ROOT EXTRACT, WHOLE GRAIN OATS, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, RICE FLOUR, WHOLE GRAIN BARLEY FLAKES, SUGAR, VEGETABLE GLYCERIN, CANOLA OIL, PALM KERNEL OIL, MALTODEXTRIN, TRICALCIUM PHOSPHATE, SOY LECITHIN, SUGARCANE FIBER, COCOA, SALT, FRUCTOSE, DUTCH COCOA (PROCESSED WITH ALKALI), BARLEY MALT EXTRACT, CELLULOSE GUM, BAKING SODA, MILK POWDER, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.

Dietary Information

OATS & CHOCOLATE CHEWY BARS, OATS & CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OATS & CHOCOLATE CHEWY BARS, OATS & CHOCOLATE include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, OATS & CHOCOLATE CHEWY BARS, OATS & CHOCOLATE gets 6% of its calories from protein, 83% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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