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Skill Set Frozen, SUMMER HARVEST BERRY BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About SUMMER HARVEST BERRY BLEND
Bella Gardens Summer Harvest Berry Blend by Skill Set Frozen Foods is a four-ingredient frozen berry mix of strawberries, blackberries, blueberries, and red raspberries. Each 140g serving provides 50 calories, 0.71g protein, 12.14g carbs, and 3.6g fiber with no fat, a low-calorie, fiber-rich frozen fruit mix.
Ingredients
STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, AND RED RASPBERRIES.
Dietary Information
SUMMER HARVEST BERRY BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SUMMER HARVEST BERRY BLEND include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, SUMMER HARVEST BERRY BLEND gets 6% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Skill Set Frozen, SUMMER HARVEST BERRY BLEND
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