Goya, FRUTA TAMARILLO WHOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.4 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Very low in calories (30 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
- Good source of Vitamin C, total ascorbic acid (23% DV).
About FRUTA TAMARILLO WHOLE
Goya's Tamarillo - sold as Fruta Tamarillo Whole - is simply the whole fruit, nothing added. Tamarillos, also called tree tomatoes, are a South American fruit with an assertive flavor that sits somewhere between a tomato and a passion fruit: tart, faintly sweet, and almost savory at the skin. They're low in calories, carry a small amount of fiber, and add visual drama to fruit salads or savory dishes. The skin is bitter and usually peeled before eating.
Ingredients
TAMARILLO
Dietary Information
FRUTA TAMARILLO WHOLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUTA TAMARILLO WHOLE include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 30 calories per 100 grams, FRUTA TAMARILLO WHOLE gets 14% of its calories from protein, 110% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Goya, FRUTA TAMARILLO WHOLE
See how Goya, FRUTA TAMARILLO WHOLE compares to other foods in terms of nutrition:
- Goya, FRUTA TAMARILLO WHOLE vs Dole Packaged, SLICED PEACHES
- Goya, FRUTA TAMARILLO WHOLE vs Star, ORGANIC BLACKBERRIES
- Goya, FRUTA TAMARILLO WHOLE vs Raley's, SLICED PEACHES. MANGO, STRAWBERRIES & PINEAPPLE SUNBURST MEDLEY, SLICED PEACHES, MANGO, STRAWBERRIES & PINEAPPLE
- Goya, FRUTA TAMARILLO WHOLE vs Dole Packaged, MIXED FRUIT PINEAPPLE CHUNKS, SLICED STRAWBERRIES, SLICED PEACHES, MANGO CHUNKS SIGNATURE BLENDS, MIXED FRUIT
More in Frozen Fruit & Fruit Juice Concentrates
Browse all foods in the Frozen Fruit & Fruit Juice Concentrates category to compare nutrition facts and find the best options for your diet.