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Jagpreet Enterprises, SUKHI'S, CHANNA MASALA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 199 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About SUKHI'S, CHANNA MASALA
Sukhi's Channa Masala is a frozen Indian entree featuring garbanzo beans in a spiced sauce of onion, ginger, garlic, tamarind, coriander, and jalapeno, served with naan bread made from unbleached flour and cane sugar. A 156g serving has 160 calories, 7.05g protein, 25g carbs, 4.49g fat, and 3.8g fiber. A convenient plant-based meal with authentic Indian seasoning.
Ingredients
GARBANZO BEANS, ONION, EXPELLER PRESSED CANOLA OIL, GINGER, GARLIC, TAMARIND, SPICES, CORIANDER, EVAPORATED CANE SUGAR, JALAPENO, SALT, DISTILLED VINEGAR AND SHALLOTS. NAAN INGREDIENTS: UNBLEACHED FLOUR, WATER, GLUTEN, EXPELLER PRESSED CANOLA OIL, FRUITRIM (FRUIT JUICE, NATURAL GRAIN DEXTRIN), VINEGAR, EVAPORATED CANE SUGAR, SALT, BAKING POWDER, YEAST.
Calorie Breakdown
At 160 calories per 100 grams, SUKHI'S, CHANNA MASALA gets 18% of its calories from protein, 63% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
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