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SUKHI'S, CHANNA MASALA

Frozen Dinners & Entrees Jagpreet Enterprises Branded
160 Calories
7.1g Protein
25g Carbs
4.5g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 199mg 9%
Total Carbohydrate 25g 9%
Dietary Fiber 3.8g 14%
Total Sugars 3.2g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 19%
Carbs 25g 68%
Fat 4.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 2.9 MG 16%
Sodium, Na 199 MG 9%

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Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About SUKHI'S, CHANNA MASALA

SUKHI'S, CHANNA MASALA is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 25g of carbohydrates, and 4.5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

GARBANZO BEANS, ONION, EXPELLER PRESSED CANOLA OIL, GINGER, GARLIC, TAMARIND, SPICES, CORIANDER, EVAPORATED CANE SUGAR, JALAPENO, SALT, DISTILLED VINEGAR AND SHALLOTS. NAAN INGREDIENTS: UNBLEACHED FLOUR, WATER, GLUTEN, EXPELLER PRESSED CANOLA OIL, FRUITRIM (FRUIT JUICE, NATURAL GRAIN DEXTRIN), VINEGAR, EVAPORATED CANE SUGAR, SALT, BAKING POWDER, YEAST.

Calorie Breakdown

At 160 calories per 100 grams, SUKHI'S, CHANNA MASALA gets 18% of its calories from protein, 63% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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