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Bellisio, MICHELINA'S, ZAP-EMS, PASTA WITH CREAM SAUCE, WHITE TURKEY AND VEGETABLES

Frozen Dinners & Entrees Bellisio Foods Inc Branded
113 Calories
3.8g Protein
16.9g Carbs
3.3g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 254mg 11%
Total Carbohydrate 16.9g 6%
Dietary Fiber 0.9g 3%
Total Sugars 1.4g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 16%
Carbs 16.9g 71%
Fat 3.3g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 254 MG 11%

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.

About MICHELINA'S, ZAP-EMS, PASTA WITH CREAM SAUCE, WHITE TURKEY AND VEGETABLES

Michelina's Zap-Ems Pasta with Cream Sauce, White Turkey and Vegetables is a frozen entree combining enriched semolina pasta with cooked white turkey, half-and-half cream sauce, carrots, onions, peas, and bell peppers in a chicken broth base with turmeric color. Per 100g: 113 calories, 3.8g protein, 16.9g carbs, 3.3g fat, 0.9g fiber. A light, creamy pasta meal with turkey protein and multiple vegetables. Ready from the microwave in minutes.

Ingredients

COOKED ENRICHED PASTA (WATER, SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, HALF AND HALF (MILK, CREAM), COOKED WHITE TURKEY (WHITE TURKEY, WATER, MODIFIED FOOD STARCH, SALT, DEXTROSE, SODIUM PHOSPHATE), CARROTS, ONIONS, CHICKEN BROTH CONCENTRATE (CHICKEN BROTH, CHICKEN FLAVOR [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, CHICKEN FAT, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ASCORBIC ACID], SALT, DEXTROSE, YEAST EXTRACT, CORN SYRUP), LESS THAN 1% OF MODIFIED FOOD STARCH, PEAS, CHICKEN FAT, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), BELL PEPPERS, MALTODEXTRIN, SALT, ENRICHED WHEAT FLOUR (FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FLAVOR ENHANCER (AUTOLYZED YEAST EXTRACTIVES, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OILS, LACTIC ACID), SPICES, XANTHAN GUM, TURMERIC (COLOR).

Calorie Breakdown

At 113 calories per 100 grams, MICHELINA'S, ZAP-EMS, PASTA WITH CREAM SAUCE, WHITE TURKEY AND VEGETABLES gets 13% of its calories from protein, 60% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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