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TERIYAKI CHICKEN

Frozen Dinners & Entrees Bellisio Foods Inc Branded
137 Calories
4.9g Protein
26.4g Carbs
1.3g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 361mg 16%
Total Carbohydrate 26.4g 10%
Dietary Fiber 0.4g 1%
Total Sugars 4.4g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 15%
Carbs 26.4g 81%
Fat 1.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.6 MG 4%
Sodium, Na 361 MG 16%

Nutrition Highlights

  • Very low in fat (1.3g per 100g).

About TERIYAKI CHICKEN

TERIYAKI CHICKEN is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 26.4g of carbohydrates, and 1.3g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED LONG GRAIN RICE, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID AND LESS THAN 1/10% SODIUM BENZOATE AS A PRESERVATIVE), COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), PINEAPPLE, BROWN SUGAR, BROCCOLI, CARROTS, LESS THAN 2% OF MODIFIED FOOD STARCH, CANOLA OIL, ORANGE JUICE CONCENTRATE, TOASTED SESAME SEEDS, GARLIC (WITH WATER AND CITRIC ACID), GINGER PUREE (GINGER, WATER, CITRIC ACID, POTASSIUM SORBATE), TOASTED SESAME OIL, HYDROLYZED WHEAT PROTEIN (WHEAT PROTEIN, SALT, AND MALTODEXTRIN), XANTHAN GUM, SPICE.

Dietary Information

TERIYAKI CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 137 calories per 100 grams, TERIYAKI CHICKEN gets 14% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

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