SUKHI'S vs TERIYAKI CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SUKHI'S: 4
vs
TERIYAKI CHICKEN: 4
(2 ties)
Overview
| Nutrient | SUKHI'S | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calories | 160 cal | 137 cal | |
| Protein | 7.1 g | 4.9 g | |
| Carbs | 25 g | 26.4 g | |
| Fat | 4.5 g | 1.3 g | |
| Fiber | 3.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUKHI'S | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 5.3 MG |
Minerals
| Mineral | SUKHI'S | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 26 MG | Tie |
| Iron, Fe | 2.9 MG | 0.6 MG | |
| Sodium, Na | 199 MG | 361 MG |