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SUGAR WAFERS, CHOCOLATE

Cookies & Biscuits Save Mart Supermarkets Inc. Branded
500 Calories
3.9g Protein
73.1g Carbs
19.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 9.6g 48%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 96mg 4%
Total Carbohydrate 73.1g 27%
Dietary Fiber 0g 0%
Total Sugars 53.9g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 3.9mg 21%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 4%
Carbs 73.1g 76%
Fat 19.2g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 3.9 MG 21%
Potassium, K 188 MG 4%
Sodium, Na 96 MG 4%

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).

About SUGAR WAFERS, CHOCOLATE

SUGAR WAFERS, CHOCOLATE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 73.1g of carbohydrates, and 19.2g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: SOY LECITHIN (EMULSIFIER), SALT, ARTIFICIAL FLAVOR, SODIUM BICARBONATE (LEAVENING), YELLOW 5, YELLOW 6, RED 40, RED 3, BLUE 1.

Dietary Information

Notable micronutrients in SUGAR WAFERS, CHOCOLATE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SUGAR WAFERS, CHOCOLATE gets 3% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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