Know what is on your plate.
Kroger, OAT BREAKFAST COOKIES, OAT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
About OAT BREAKFAST COOKIES, OAT
Simple Truth Oat Breakfast Cookies from The Kroger Co. are organic oat-based cookies designed as a morning snack option. Each 50g serving provides 460 calories, 8g protein, 70g carbohydrates, and 16g fat, with 6g fiber. Made with organic enriched wheat flour, organic whole rolled oats, organic whole rolled rye, and organic whole oat flour, the multigrain composition provides the fiber. Organic cane sugar and organic brown sugar sweeten the cookie, with organic malt extract adding depth. Organic sunflower oil and organic soy lecithin handle the fat and emulsification. Natural flavor completes the recipe.
Ingredients
ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC WHOLE ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC WHOLE ROLLED RYE, ORGANIC SUNFLOWER OIL, ORGANIC WHOLE OAT FLOUR, ORGANIC BROWN SUGAR, ORGANIC MALT EXTRACT, ORGANIC NONFAT DRY MILK, SODIUM BICARBONATE, ORGANIC SOY LECITHIN, SALT, NATURAL FLAVOR.
Dietary Information
OAT BREAKFAST COOKIES, OAT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 460 calories per 100 grams, OAT BREAKFAST COOKIES, OAT gets 7% of its calories from protein, 61% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kroger, OAT BREAKFAST COOKIES, OAT
See how Kroger, OAT BREAKFAST COOKIES, OAT compares to other foods in terms of nutrition:
- Kroger, OAT BREAKFAST COOKIES, OAT vs Keebler, FUDGE STRIPES COVERED SHORTBREAD COOKIES, FUDGE STRIPES
- Kroger, OAT BREAKFAST COOKIES, OAT vs Keebler, VANILLA SUGAR WAFERS, VANILLA
- Kroger, OAT BREAKFAST COOKIES, OAT vs Keebler, TOFFEE SHORTBREAD COOKIES, TOFFEE SHORTBREAD
- Kroger, OAT BREAKFAST COOKIES, OAT vs Keebler, CASHEW SHORTBREAD COOKIES, CASHEW SHORTBREAD
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.