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Kroger, OAT BREAKFAST COOKIES, OAT

Cookies & Biscuits The Kroger Co. Branded
460 Calories
8g Protein
70g Carbs
16g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 16g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 70g 25%
Dietary Fiber 6g 21%
Total Sugars 24g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.8mg 16%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 70g 74%
Fat 16g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.8 MG 16%
Potassium, K 240 MG 5%
Sodium, Na 280 MG 12%

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Food Calories Protein Carbs Fat
Kingston Marketing, SANDWICH CREME LEMON COOKIES, LEMON 467 3.3g 70g 20g Kingston Marketing, COOKIES, SANDWICH CREME VANILLA 467 3.3g 70g 20g Kingston Marketing, SANDWICH CREME DUPLEX COOKIES, DUPLEX 467 3.3g 70g 20g Topco Associates, FULL CIRCLE, ALL NATURAL CHOCOLATE CHIP COOKIES 500 4.2g 66.7g 22.9g Topco Associates, FULL CIRCLE, CHOCOLATE CHIP PEACAN COOKIES 542 8.3g 58.3g 29.2g Topco Associates, HONEY GRAHAM CRACKERS, HONEY GRAHAM 419 6.5g 77.4g 12.9g

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.

About OAT BREAKFAST COOKIES, OAT

Simple Truth Oat Breakfast Cookies from The Kroger Co. are organic oat-based cookies designed as a morning snack option. Each 50g serving provides 460 calories, 8g protein, 70g carbohydrates, and 16g fat, with 6g fiber. Made with organic enriched wheat flour, organic whole rolled oats, organic whole rolled rye, and organic whole oat flour, the multigrain composition provides the fiber. Organic cane sugar and organic brown sugar sweeten the cookie, with organic malt extract adding depth. Organic sunflower oil and organic soy lecithin handle the fat and emulsification. Natural flavor completes the recipe.

Ingredients

ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC WHOLE ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC WHOLE ROLLED RYE, ORGANIC SUNFLOWER OIL, ORGANIC WHOLE OAT FLOUR, ORGANIC BROWN SUGAR, ORGANIC MALT EXTRACT, ORGANIC NONFAT DRY MILK, SODIUM BICARBONATE, ORGANIC SOY LECITHIN, SALT, NATURAL FLAVOR.

Dietary Information

OAT BREAKFAST COOKIES, OAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 460 calories per 100 grams, OAT BREAKFAST COOKIES, OAT gets 7% of its calories from protein, 61% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kroger, OAT BREAKFAST COOKIES, OAT

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