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OAT BREAKFAST COOKIES vs MAXINE'S HEAVENLY

Nutrition comparison per 100 g serving

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OAT BREAKFAST COOKIES wins in 7 out of 15 nutrient categories
OAT BREAKFAST COOKIES: 7 vs MAXINE'S HEAVENLY: 6 (2 ties)

Overview

Nutrient OAT BREAKFAST COOKIES MAXINE'S HEAVENLY Winner
Calories 460 cal 464 cal
Protein 8 g 7.1 g
Carbs 70 g 57.1 g
Fat 16 g 21.4 g
Fiber 6 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin OAT BREAKFAST COOKIES MAXINE'S HEAVENLY Winner
Niacin 0 MG 1.4 MG
Riboflavin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 4.3 MG

Minerals

Mineral OAT BREAKFAST COOKIES MAXINE'S HEAVENLY Winner
Calcium, Ca 40 MG 71 MG
Iron, Fe 2.8 MG 2.6 MG
Magnesium, Mg 0 MG 29 MG
Phosphorus, P 0 MG 214 MG
Potassium, K 240 MG 196 MG
Sodium, Na 280 MG 250 MG
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