OAT BREAKFAST COOKIES vs VOORTMAN
Nutrition comparison per 100 g serving
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OAT BREAKFAST COOKIES wins in 9 out of 11 nutrient categories
OAT BREAKFAST COOKIES: 9
vs
VOORTMAN: 0
(2 ties)
Overview
| Nutrient | OAT BREAKFAST COOKIES | VOORTMAN | Winner |
|---|---|---|---|
| Calories | 460 cal | 471 cal | |
| Protein | 8 g | 2.9 g | |
| Carbs | 70 g | 76.5 g | |
| Fat | 16 g | 17.7 g | |
| Fiber | 6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT BREAKFAST COOKIES | VOORTMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT BREAKFAST COOKIES | VOORTMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.1 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 280 MG | 265 MG |