Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

VOORTMAN, COOKIES'N CREME WAFERS

Cookies & Biscuits Voortman Cookies Ltd. Branded
471 Calories
2.9g Protein
76.5g Carbs
17.7g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 265mg 12%
Total Carbohydrate 76.5g 28%
Dietary Fiber 2.9g 10%
Total Sugars 41.2g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.9g 3%
Carbs 76.5g 79%
Fat 17.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 265 MG 12%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Wal-Mart — ULTIMATE CHOCOLATE CHUNK COOKIES 524 4.8g 66.7g 26.2g Gianna's Baking — FROSTED FOOTBALL SUGAR COOKIES 481 3.7g 63.0g 22.2g Gianna's Baking — WINTER ORNAMENT FUN SUGAR COOKIES 480 4g 68g 20g Gianna's Baking — HALF CHOCOLATE HEARTS 393 3.6g 67.9g 12.5g Gianna's Baking — PINK CHOCOLATE DRIZZLE 464 3.6g 53.6g 28.6g Gianna's Baking — BAKED CUPID HEARTS 357 3.6g 46.4g 16.1g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About VOORTMAN, COOKIES'N CREME WAFERS

Voortman Cookies N Creme Wafers are layered crispy wafers with a cookies-and-cream flavored filling made from vegetable oil, enriched flour, alkalized cocoa, and sugar. A 34g serving has 471 calories, 2.9g protein, 76.5g carbs, and 17.6g fat, with 2.9g fiber. The light crispy texture makes these easy to eat in larger quantities. A classic wafer-style snack well suited to lunchboxes or afternoon snacking.

Ingredients

SUGAR, VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL, SUNFLOWER), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, COCOA (PROCESSED WITH ALKALI), COLOR (FD&C RED #40, FD&C BLUE #1, FD&C #6), SOY LECITHIN, SALT, ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BICARBONATE.

Calorie Breakdown

At 471 calories per 100 grams, VOORTMAN, COOKIES'N CREME WAFERS gets 2% of its calories from protein, 65% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VOORTMAN, COOKIES'N CREME WAFERS

See how VOORTMAN, COOKIES'N CREME WAFERS compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about VOORTMAN, COOKIES'N CREME WAFERS
Hi! Ask me anything about VOORTMAN, COOKIES'N CREME WAFERS — nutrition, recipes, health benefits, or meal ideas.