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Know what is on your plate.

United States Bakery, FRANZ, CHOCOLATE CHIP COOKIES

Cookies & Biscuits United States Bakery Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

455 Calories
6.1g Protein
63.6g Carbs
21.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 7%
Carbs 63.6g 70%
Fat 21.2g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 409mg 18%
Total Carbohydrate 63.6g 23%
Dietary Fiber 0g 0%
Total Sugars 33.3g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 409 MG 18%

About FRANZ, CHOCOLATE CHIP COOKIES

Franz Chocolate Chip Cookies start with bleached enriched wheat flour and work through a conventional bakery list: sugar, semisweet chips, palm oil, molasses, and margarine made with more palm oil. Fat comes from multiple sources including the semisweet chips and palm-based margarine, pushing this squarely into indulgent territory. Fiber is essentially absent. Molasses adds a faint depth of flavor beyond straight sweet, but these are still a treat built mostly on refined flour, sugar, and fat. Best alongside coffee or straight from the bag.

Ingredients

BLEACHED, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SEMISWEET CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN), PALM OIL, MOLASSES, MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA-CAROTENE [COLORING], AND VITAMIN A PALMITATE), WATER, SALT, WHOLE EGGS, VANILLA, BAKING SODA, BUTTERMILK.

Calorie Breakdown

At 455 calories per 100 grams, FRANZ, CHOCOLATE CHIP COOKIES gets 5% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare United States Bakery, FRANZ, CHOCOLATE CHIP COOKIES

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