Associated Wholesale Grocers — SUGAR PUFFED WHEAT CEREAL, SUGAR PUFFED WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 96% | |
| Niacin | 14.8 MG | 92% | |
| Vitamin B-6 | 1.5 MG | 88% | |
| Folate, total | 180 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 225 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (96% of Daily Value per 100g).
- Rich source of Niacin (92% of Daily Value per 100g).
- Rich source of Vitamin B-6 (88% of Daily Value per 100g).
About SUGAR PUFFED WHEAT CEREAL, SUGAR PUFFED WHEAT
Sugar Puffed Wheat from Always Save keeps the ingredient list remarkably short: sugar, durum wheat, and corn syrup, with added vitamins and minerals. The durum wheat base means you're getting a slightly different grain texture than standard wheat cereals, with a distinctive chew under the sugar coating. Fiber is present in a modest amount. This is an old-school style cereal, sweet and simple, with no illusions about what it is.
Ingredients
SUGAR, DURUM WHEAT, CORN SYRUP. VITAMINS & MINERALS: VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), IRON (FERRIC ORTHOPHOSPHATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), FOLIC ACID.
Dietary Information
SUGAR PUFFED WHEAT CEREAL, SUGAR PUFFED WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUGAR PUFFED WHEAT CEREAL, SUGAR PUFFED WHEAT include Riboflavin (96% DV) , Niacin (92% DV) , Vitamin B-6 (88% DV) , Thiamin (83% DV) , and Folate, total (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SUGAR PUFFED WHEAT CEREAL, SUGAR PUFFED WHEAT gets 8% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Associated Wholesale Grocers — SUGAR PUFFED WHEAT CEREAL, SUGAR PUFFED WHEAT
See how Associated Wholesale Grocers — SUGAR PUFFED WHEAT CEREAL, SUGAR PUFFED WHEAT compares to other foods in terms of nutrition:
- Associated Wholesale Grocers — SUGAR PUFFED WHEAT CEREAL, SUGAR PUFFED WHEAT vs Win — CRUNCHY HONEY & OATS NATURALLY FLAVORED, LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA, CRUNCHY HONEY & OATS
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- Associated Wholesale Grocers — SUGAR PUFFED WHEAT CEREAL, SUGAR PUFFED WHEAT vs Win — FRUITY CRUNCH SWEETENED MULTI-GRAIN CEREAL WITH NATURAL FRUIT FLAVORS, FRUITY CRUNCH
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