Quality Foods From The Sea — STUFFED TILAPIA WITH CRABMEAT AND SHRIMP, CRABMEAT AND SHRIMP

Nutrition Highlights

• Good source of protein with 17.1g per 100g.

About STUFFED TILAPIA WITH CRABMEAT AND SHRIMP, CRABMEAT AND SHRIMP

Quality Foods Stuffed Tilapia with Crabmeat and Shrimp is a prepared frozen seafood entree featuring tilapia fillets wrapped around a crab and onion stuffing with shrimp, seasoned with a complex blend of spices including paprika, turmeric, mustard, and garlic. A 170 g serving provides 135 calories, 17 g of protein, 5.9 g of carbohydrates, and 4.7 g of fat. Bake from frozen until the fish reaches an internal temperature of 165 F for a restaurant-style seafood plate with minimal preparation.

Ingredients

TILAPIA, CRAB STUFFING (CRABMEAT, ONION, BLEACHED WHEAT FLOUR, SOYBEAN OIL, CELERY, WATER) SHRIMP, CONTAINS 2% OR LESS OF THE FOLLOWING: DRIED WHOLE EGGS, YEAST, DISTILLED VINEGAR, EGG WHITE SOLIDS, OLEORESIN PAPRIKA, SUGAR, SUNFLOWER OIL, MOLASSES, CITRIC ACID, CULTURED DEXTROSE, MUSTARD SEED, MUSTARD BRAN, TURMERIC, CELERY SALT (SALT, CELERY SEED) SPICES, CARAMEL COLOR, GARLIC POWDER, ANCHOVY PUREE, TAMARIND, CORN STARCH, CORN SYRUP, METHYL CELLULOSE, FD&C RED #40 (COLOR), XANTHAN GUM, GUAR GUM, SODIUM CASEINATE {A MILK DERIVATIVE} MODIFIED FOOD STARCH, NATURAL FLAVORS {CRAB, SOY}, SODIUM PHOSPHATE, SEA SALT, SULFITES, POTASSIUM CHLORIDE, RICE FLOUR, PARSLEY, LEMON JUICE SOLIDS, LEMON OIL, POTASSIUM SORBATE, AND SODIUM BENZOATE {PRESERVATIVES}, BREAD CRUMBS (ENRICHED FLOUR, MALTED BARLEY, NIACIN [A ""B"" VITAMIN] FERROUS SULFATE, THIAMINE MONONITRATE [B1] RIBOFLAVIN [B2] FOLIC ACID) HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN AND/OR CANOLA OILS), WATER, SALT, CHEDDAR CHEESE SAUCE (WATER, CHEESE WHEY, AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), CORN STARCH-MODIFIED, VEGETABLE OIL (CONTAINS ONE OR MORE OF CANOLA OIL, SOYBEAN OIL, SUNFLOWER OIL) CONTAINS 2% OR LESS OF SALT, SODIUM PHOSPHATE, NONFAT DRY MILK, YEAST EXTRACT, MONO- AND DIGLYCERIDES, LACTIC ACID, ANNATTO COLOR, MALTODEXTRIN, NATURAL FLAVOR, FD&C YELLOW #6, DRESSING (WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR, MODIFIED CORN STARCH, EGGS, SALT, NATURAL FLAVOR, MUSTARD FLOUR, POTASSIUM SORBATE AS A PRESERVATIVE, PAPRIKA, SPICE, DRIED GARLIC).

Calorie Breakdown

At 135 calories per 100 grams, STUFFED TILAPIA WITH CRABMEAT AND SHRIMP, CRABMEAT AND SHRIMP gets 51% of its calories from protein, 17% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Quality Foods From The Sea — STUFFED TILAPIA WITH CRABMEAT AND SHRIMP, CRABMEAT AND SHRIMP

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