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STUFFED TILAPIA WITH CRABMEAT AND SHRIMP vs BEER BATTERED BREADED CLAM STRIPS

Nutrition comparison per 100 g serving

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STUFFED TILAPIA WITH CRABMEAT AND SHRIMP wins in 7 out of 11 nutrient categories
STUFFED TILAPIA WITH CRABMEAT AND SHRIMP: 7 vs BEER BATTERED BREADED CLAM STRIPS: 3 (1 ties)

Overview

Nutrient STUFFED TILAPIA WITH CRABMEAT AND SHRIMP BEER BATTERED BREADED CLAM STRIPS Winner
Calories 135 cal 257 cal
Protein 17.1 g 8.0 g
Carbs 5.9 g 37.2 g
Fat 4.7 g 8.9 g
Fiber 0.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin STUFFED TILAPIA WITH CRABMEAT AND SHRIMP BEER BATTERED BREADED CLAM STRIPS Winner
Vitamin C, total ascorbic acid 0.7 MG 0 MG

Minerals

Mineral STUFFED TILAPIA WITH CRABMEAT AND SHRIMP BEER BATTERED BREADED CLAM STRIPS Winner
Calcium, Ca 35 MG 20 MG
Iron, Fe 0.9 MG 1.8 MG
Potassium, K 0 MG 90 MG
Sodium, Na 265 MG 487 MG
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