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Avanza Pasta, STUFFED SHELLS W/ SPINACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 248 MG | 5% | |
| Sodium, Na | 168 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About STUFFED SHELLS W/ SPINACH
STUFFED SHELLS W/ SPINACH is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 32.7g of carbohydrates, and 4.0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DOUGH: DURUM FLOUR (MILLED WHEAT), ENRICHED SEMOLINA FLOUR (MILLED WHEAT, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGG, WATER FILLING: COOKED SPINACH, WHOLE MILK RICOTTA CHEESE (WHEY, VINGER, SALT), IMPORTED PARMESAN, PECORINO ROMANO CHEESE, WHOLE EGG, SALT, SPICES
Calorie Breakdown
At 204 calories per 100 grams, STUFFED SHELLS W/ SPINACH gets 19% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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