Renaissance Food, STUFFED MUSHROOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 148 MG | 6% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (2.5g per 100g).
About STUFFED MUSHROOMS
Ready-to-serve stuffed crimini mushrooms filled with a blend of mozzarella, parmesan, and pepper jack cheese, panko bread crumbs, onion, garlic, Worcestershire sauce, and fresh herbs including basil, parsley, and sage. A 61g serving has 82 calories, 6.56g protein, 8.2g carbs, and 2.46g fat. Bake or microwave for a low-calorie appetizer with a well-seasoned cheese and herb profile.
Ingredients
CRIMINI MUSHROOMS, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), ONION, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES. MAY CONTAIN POWDERED CELLULOSE, POTATO STARCH, OR CORN STARCH TO PREVENT CAKING), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVOR (CONTAINS SOY), TAMARIND), PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD INHIBITOR]), COOKING SHERRY (SHERRY WINE, SALT, POTASSIUM METABISULFITE [PRESERVATIVE]), GARLIC, PARSLEY, BASIL, SAGE, BLACK PEPPER.
Dietary Information
STUFFED MUSHROOMS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, STUFFED MUSHROOMS gets 32% of its calories from protein, 40% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
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