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Hillshire — THREE CHEESE REAL EGG WHITES, CHEDDAR, SWISS & MONTEREY JACK CHEESES SIMPLE SCRAMBLES, THREE CHEESE

Other Deli The Hillshire Brands Company Branded
119 Calories
11.9g Protein
2.0g Carbs
7.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 550mg 24%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0.7g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 166mg 13%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 56%
Carbs 2.0g 9%
Fat 7.3g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 166 MG 13%
Iron, Fe 0.2 MG 1%
Sodium, Na 550 MG 24%

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Good source of protein with 11.9g per 100g.
  • Good source of Sodium, Na (24% DV).

About THREE CHEESE REAL EGG WHITES, CHEDDAR, SWISS & MONTEREY JACK CHEESES SIMPLE SCRAMBLES, THREE CHEESE

Jimmy Dean Three Cheese Simple Scrambles, a refrigerated egg white scramble with pasteurized process cheddar, Swiss, and Monterey Jack cheeses. One 151g serving provides 119 calories, 11.92g protein, 1.99g carbs, and 7.28g fat. The egg white base keeps fat relatively low while the three-cheese blend adds flavor, making this a convenient high-protein breakfast option that heats in the microwave.

Ingredients

EGG WHITES, PASTEURIZED PROCESS CHEDDAR, SWISS, MONTEREY JACK CHEESE [(CHEDDAR: CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT BLEND), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES). SWISS: SWISS CHEESE (SWISS CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES). MONTEREY JACK: CULTURED MILK, WATER, CREAM, SALT, SODIUM PHOSPHATES, ARTIFICIAL COLOR, SORBIC ACID (PRESERVATIVE), ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES)].

Dietary Information

THREE CHEESE REAL EGG WHITES, CHEDDAR, SWISS & MONTEREY JACK CHEESES SIMPLE SCRAMBLES, THREE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in THREE CHEESE REAL EGG WHITES, CHEDDAR, SWISS & MONTEREY JACK CHEESES SIMPLE SCRAMBLES, THREE CHEESE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 119 calories per 100 grams, THREE CHEESE REAL EGG WHITES, CHEDDAR, SWISS & MONTEREY JACK CHEESES SIMPLE SCRAMBLES, THREE CHEESE gets 40% of its calories from protein, 7% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

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