STUFFED CLAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 381 MG | 17% |
About STUFFED CLAMS
STUFFED CLAMS is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 19.1g of carbohydrates, and 4.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WATER, CRUMB (WHEAT FLOUR, DEXTROSE, SOYBEAN OIL, SUGAR, SALT, YEAST), TEXTURED VEGETABLE PROTEIN (SOY), MAYONNAISE (SOYBEAN OIL, WATER, EGGS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CLAMS, CELERY, RED BELL PEPPER, ONIONS, GREEN BELL PEPPER, SOYBEAN OIL, NONFAT DRIED MILK, GARLIC POWDER, SALT, SUGAR, SEASONING (SALT, MALTODEXTRIN (FROM CORN), SUGAR, YEAST EXTRACT. COD FISH POWDER. RICE FLOUR, ONION POWDER, GARLIC POWDER, NATURAL FLAVORING), MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (FOR COLOR), PARSLEY, PAPRIKA.
Calorie Breakdown
At 127 calories per 100 grams, STUFFED CLAMS gets 15% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare STUFFED CLAMS
See how STUFFED CLAMS compares to other foods in terms of nutrition:
- STUFFED CLAMS vs BBQ PULLED PORK WITH BARBECUE SAUCE & CHEDDAR CHEESE FRUSTAS, BBQ PULLED PORK
- STUFFED CLAMS vs PORK SAUSAGE, ROASTED BELL PEPPERS, ROASTED ONIONS & PROVOLONE CHEESE FRUSTAS, SAUSAGE, PEPPERS & ONION WITH CHEESE
- STUFFED CLAMS vs UNCURED PEPPERONI & UNCURED BACON WITH RICOTTA, MOZZARELLA & ARTISANAL TOMATO SAUCE WRAPPED IN AN ARTISAN CRUST FRUSTAS, UNCURED PEPPERONI & UNCURED BACON
- STUFFED CLAMS vs STUFFED JALAPENOS WITH CHEDDAR CHEESE, CHEDDAR CHEESE
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