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Ahold, STUFFED CLAMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 577 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Sodium, Na (25% DV).
About STUFFED CLAMS
Ahold Stuffed Clams are baked clam shells filled with clam meat, seasoned bread crumbs, celery, and bell peppers with herbs. Each 71g serving provides 155 calories, 8.5g protein, 14.1g carbs, 7g fat, and 2.8g fiber, a classic New England-style frozen stuffed clam appetizer.
Ingredients
WATER, BREAD CRUMBS (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, CALCIUM SULFATE, L-CYSTEINE HYDROCHLORIDE, ENZYMES, ASCORBIC ACID], CORN FLOUR, CALCIUM PROPIONATE, SESAME SEEDS, POPPY SEEDS, DRIED ONION, EGG SOLIDS), CLAM MEAT, TEXTURED SOY PROTEIN (SOY FLOUR), CANOLA OIL, CELERY, RED AND GREEN BELL PEPPERS, SPICE (SALT, GARLIC, HYDROLYZED CORN AND SOY PROTEINS, NATURAL SPICES, ONION, BUTTER FLAVOR, CITRIC ACID), PARSLEY, PAPRIKA.
Dietary Information
Notable micronutrients in STUFFED CLAMS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 155 calories per 100 grams, STUFFED CLAMS gets 22% of its calories from protein, 36% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Ahold, STUFFED CLAMS
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