STUFFED CLAMS vs BELGIAN MINI CREAM PUFFS FILLED WITH FRESH VANILLA FLAVORED WHIPPED CREAM
Nutrition comparison per 100 g serving
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STUFFED CLAMS wins in 9 out of 10 nutrient categories
STUFFED CLAMS: 9
vs
BELGIAN MINI CREAM PUFFS FILLED WITH FRESH VANILLA FLAVORED WHIPPED CREAM: 0
(1 ties)
Overview
| Nutrient | STUFFED CLAMS | BELGIAN MINI CREAM PUFFS FILLED WITH FRESH VANILLA FLAVORED WHIPPED CREAM | Winner |
|---|---|---|---|
| Calories | 155 cal | 373 cal | |
| Protein | 8.5 g | 4 g | |
| Carbs | 14.1 g | 21.3 g | |
| Fat | 7.0 g | 30.7 g | |
| Fiber | 2.8 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED CLAMS | BELGIAN MINI CREAM PUFFS FILLED WITH FRESH VANILLA FLAVORED WHIPPED CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | STUFFED CLAMS | BELGIAN MINI CREAM PUFFS FILLED WITH FRESH VANILLA FLAVORED WHIPPED CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 53 MG | |
| Iron, Fe | 2.0 MG | 0.5 MG | |
| Sodium, Na | 577 MG | 60 MG |