Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Natural Selections, CHEESE AUTHENTIC PIEROGI, CHEESE

Frozen Appetizers & Hors D'oeuvres Natural Selections Branded
242 Calories
10.1g Protein
40.4g Carbs
4.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 323mg 14%
Total Carbohydrate 40.4g 15%
Dietary Fiber 1g 4%
Total Sugars 5.1g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.1g 18%
Carbs 40.4g 73%
Fat 4.6g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.8 MG 10%
Sodium, Na 323 MG 14%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
Nestle, SPICY BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN & SPICY SAUCE IN A CRISPY CRUST SANDWICHES, SPICY BUFFALO STYLE CHICKEN 205 7.1g 29.9g 6.3g Nestle, SPICY ASIAN-STYLE BEEF ANGUS BEEF AND JALAPENOS WITH HOISIN SAUCE IN A CRISPY CRUST FOOD TRUCK SANDWICHES, SPICY ASIAN-STYLE BEEF 228 3.9g 31.5g 9.5g Nestle Usa-Frozen Food Division, PHILLY-STYLE STEAK & CHEESE TOASTED SUB STRIPS OF BEEF STEAK TOPPED WITH PROVOLONE CHEESE, GRILLED ONIONS & GREEN PEPPERS ON ITALIAN BREAD, PHILLY-STYLE STEAK & CHEESE TOASTED SUB 224 11.8g 25.3g 8.2g Nestle, HICKORY HAM & CHEDDAR WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A CRISPY BUTTERY CRUST SANDWICHES, HICKORY HAM & CHEDDAR 213 7.1g 30.7g 7.1g Nestle, HICKORY HAM EGG & CHEESE WITH LOW FAT MOZZARELLA CHEESE & SAUCE IN A CROISSANT CRUST SANDWICHES, HICKORY HAM EGG & CHEESE 244 7.9g 28.4g 11.0g Nestle, PREMIUM PEPPERONI PIZZA WITH REDUCED FAT MOZZARELLA CHEESE IN A SEASONED GARLIC BUTTERY CRUST SANDWICHES, PREMIUM PEPPERONI PIZZA 244 7.9g 27.6g 11.0g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.

About CHEESE AUTHENTIC PIEROGI, CHEESE

The Fresh Market Cheese Authentic Pierogi are Polish-style pasta dumplings filled with bakers cheese in an enriched wheat dough. Each 99g serving provides 242 calories, 10.1g protein, 40.4g carbs, 4.55g fat, and 1g fiber, a moderately protein-rich Eastern European comfort food.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BAKERS CHEESE (MILK, LACTIC ACID), WATER, SUGAR, COARSE FARINA (WHEAT FARINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID WHOLE EGGS, EGG WHITES, SOYBEAN OIL, SALT, WHEY, POTATO STARCH, PURE EXTRACT VANILLA (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), RICE FLOUR.

Calorie Breakdown

At 242 calories per 100 grams, CHEESE AUTHENTIC PIEROGI, CHEESE gets 17% of its calories from protein, 67% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Natural Selections, CHEESE AUTHENTIC PIEROGI, CHEESE

See how Natural Selections, CHEESE AUTHENTIC PIEROGI, CHEESE compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about CHEESE AUTHENTIC PIEROGI, CHEESE
Hi! Ask me anything about CHEESE AUTHENTIC PIEROGI, CHEESE, nutrition, recipes, health benefits, or meal ideas.